Flourless Peanut Butter Banana Muffins

Recently, I was out having coffee with a friend when she told me about some delicious muffins she had made.  She said the texture and taste was like a regular muffin, but these had no flour.  No flour! I had to make them myself just to see.  She was right!  They are super moist, protein-packed, and definitely yummy.  You could even add some chia seeds for a little more protein.

These are also great to make ahead and just pull out as needed for a delicious, fairly healthy breakfast.  You can customize them to fit your tastes.  Either top with or mix in some of your favorite toppings.  I added chocolate chips as a mix-in, but you could do whatever you wanted.  Some possible mix-ins would be nuts, coconut, blueberries, dried cranberries, whatever suits your taste buds.  Enjoy!

Flourless Peanut Butter Banana Muffins

Ingredients

1 cup creamy peanut butter

2 medium ripe bananas

2 eggs

1 tsp vanilla

2 tbsp honey (or syrup), more or less to taste

1/2 tsp baking soda

1 tsp apple cider vinegar

optional toppings (chocolate chips / coconut / etc)

Directions

Preheat oven to 400°.  Line cupcake pan with liners or coat with cooking spray.  Blend all ingredients (except toppings) in a food processor.  Stir in mix-ins, unless using as a topping, and pour mixture into muffin cups.  If using toppings, pour mixture from processor into muffin cups and add toppings.  Bake 15 minutes.  Cool in pan for 5 minutes before removing to a wire rack.  Serve warm.